#21 -Successful Strategies for Shaping Your Future: Mental Health for Fitness Pros
This week’s topic is “Mental Health for Fitness Pros”
*Mental health challenges during this unprecedented time
*How fitness pros can safeguard their mental health
*How to prioritize your mental AND physical health
*Helping your teams navigate stress
*Stress management tips and strategies
This week’s panelists:
*Moderator: Brent Darden, the founder of Brent Darden Consulting and chair of REX Roundtables
*Meridan Zerner, a Cooper Clinic Registered Dietitian Nutritionist and certified wellness coach
*Lynne Brick, president of Planet Fitness Growth Partners and co-founder of the John W. Brick Mental Health Foundation
*Victor Brick, DOM of Planet Fitness Growth Partners and co-founder of the John W. Brick Mental Health Foundation
*Bill McBride, the co-founder, president and CEO of Active Wellness
*Blair McHaney, the CEO of MXM and owner of WORX health clubs